Hi! My name is Kelsey Riley, I’m the face behind Sprinkle of Charm. I am a registered nurse with a passion for health and wellness. 

I believe in a holistic approach to wellness. To me, leading a healthy life is about finding balance in maintaining mindfulness, eating a healthy diet, engaging in regular exercise, while supporting and empowering others to do the same.

With an educational and professional background in nursing, I truly understand and appreciate how important a healthy diet can be to one’s overall health. My goal is to create and share recipes to encourage others to follow a plant-based diet, which can be both healthy and delicious!

Thanks for following along!