Chia seeds are my latest food obsession. These tiny seeds are nutrient-dense and easy to add to so many foods, like these blueberry oats!
I’m making the most of citrus season by making the most refreshing smoothie! This recipe has the brightest summer colors
I’m still loving the amazing natural colors that come from beets. In this recipe, I roasted a red beet and
This blueberry muffin smoothie is packed with flavor and plenty of protein. It has tons of great substance and texture,
I’ve been on a huge stir fry kick recently (seriously, trying a different kind every single day). Today’s recipe is
I’ve recently discovered the natural beauty and flavor of dragon fruit! It sounds lame to be so excited about a
Following the nutritional guidelines to “eat a rainbow” of fruits and vegetables, I made the prettiest salad!
I love when a food is equally decorative and delicious and this recipe for stuffed acorn squash is both! This
If prepared correctly, green smoothies can be light, refreshing, and sweet. Below are a few of my favorite green smoothie